Image by Alexandra Tran

Personal Training 


1:1 Personal Training

1:1 Personal Training is incredibly flexible, each session is tailored to your needs and individual goals. Each training session runs for 1 hour and can be in your home, garden, or park in the South West London area. Personal training can also be virtual if you are a little further afield. Government restrictions and guidelines with regards to Covid-19 so sessions will be upheld and appropriately adapted for you and your circumstances.


Choose from

1x 1hr session @ £50

5x 1hr session @ £245 (£49.00 per session)

10x 1hr session @ £480 (£48.00 per session) 

Small Group Personal Training

Do you find training with your friends more fun? How about Small Group Personal Training (under current Covid-19 guidelines these sessions must be virtual). Each session will run for an hour in your home, garden or park in and around South West London. 

All packages are priced per hour and can be split as desired between participants:

1 x 1hr session @ £60

5x 1hr session @ £290

10x 1hr session @ £560

Family Workout


Why not combine personal training with a nutrition package to help you achieve the best results. Personal training is conducted in person in SW London or online where you are. Prices start at £850 for 12 weekly PT sessions and our Ignite nutrition programme.

What People Say



I attend Abi's spin classes whenever I can. She is highly energetic, personable and motivating.  Abi's classes are great fun! 



I hated exercise, I was unfit and unmotivated... and then I met Abi. Her incredible positivity is so motivating, she doesn't let you give up and is there for you every step of the way. She totally changed my outlook on exercise.

Image by Arno Senoner


I really cannot thank Abi enough for all of her help, not just changing how I train but my diet too. Fantastic service and fantastic person.